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The Sandwich

Dec 24, 2019

Feeling all the feels at Christmas? Yup that's me. I feel the feels this time year and I feel them hard. Nostalgia always kicks me the butt. Let's talk about Christmas and years gone by, and chat about 2020 and some goals and let's tackle this holiday together. To those who celebrate, Merry Christmas and a Happy New...

Dec 10, 2019

C-section scars, extra weight, clothing not fitting right. I am feeling all the feels about my body and want to share the struggle, my plan of action and why it's OK to want to improve your body. Take a bite!

*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! Dean and I tackle 1 topic per...