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The Sandwich

Jul 31, 2019

Moving house is one of the top 3 biggest life's stressors. I AGREE! In today's episode I share my experience with all of the changes. From making friends, to moving house, to my thoughts on change and how our family is managing all of it with some takeaways on big life transitions. I also have Esmé share her thoughts...


Jul 24, 2019

Age gap relationships...yup, I'm in one. My husband Dean and I have a 15 year age difference, and it's not an issue...usually. Today we talk about some of those differences and how it impacts our marriage, parenting styles and life together. We also talk about how to keep things spicy in a marriage. Sort of?! I mean,...


Jul 17, 2019

Your questions answered - advice for new moms, tips for sustaining a healthy marriage, how I stay feeling good about my body when I'm not as fit and many more topics covered thanks to all of your amazing questions! Take a bite!

*NEW* Support the show with my Patreon HERE for exclusive content just for YOU! There is...


Jul 10, 2019

Today's episode is a special one from Season 1 featuring Sarah from the Instagram account The Birds Papaya to discuss her start online, her weightloss journey, her thoughts on social media and her role in it, as well as motherhood, blended family life and what she learned from nearly losing everything when her...


Jul 3, 2019

What happens AFTER you Self-Care?! Who does the cleaning, and the mothering and everything else required to be an adult these days? Today Tina Singh joins me to discuss the aftermath of self-care. Take a bite!

Follow Tina on Instagram @mombossof3 Follow her journey on YouTube

*NEW* Support the show with my Patreon HERE...