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The Sandwich

May 29, 2019

My cousins are here thanks to the gift of adoption! Today I sit down with my Aunt Lesa, and we talk all things motherhood, parenting and how adoption worked for them. She's one of my favourite people and I'm happy to share her with all of you! Take a bite!

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May 22, 2019

Is she only 7 years old? You asked my daughter questions, and she answers. From her thoughts on having parents that travel, her advice to kids her own age on making friends, and how to cope when going through difficult moments. I love talking with my daughter and I'm glad to share one of these moments with you. Take...


May 15, 2019

Do you feel a bit disconnected from people? Everything & everyone being online has it's perks. How do you navigate your in person relationships? Join Dean, my husband, and I as we discuss all things relationships...and play with my new mics! Take a bite!

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May 8, 2019

Have you listened to the docu-series podcast about a woman who nearly married a sociopath? Discovery, trauma, and recovery "Something Was Wrong" captivated me and Tiffany Reese was behind all of it! Today join me as Tiffany shares her inspiration for the story, how she managed to create it and her reason for sharing...


May 1, 2019

He turned 60, and he's lost over 60lbs. Today we sit down with my Dad, John, and talk all things weight loss. The health scare that forced him to stop and reevaluate his health and fitness. He even inspired me to take better care of myself. Take a bite!

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