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The Sandwich

Jul 25, 2018

What if you just took a chance and tried whatever it is you've been meaning to try? Where do you find the confidence to tackle your dreams, or even just take on the day? How do you manifest this feeling of confidence within yourself? Let's talk about confidence, why it's so important, how it can change your life, and...


Jul 19, 2018

I'm very excited to be joined by Sarah from the Instagram account The Birds Papaya http://bit.ly/2uvGzoS, to discuss her start online, her weightloss journey, her thoughts on social media and her role in it, as well as motherhood, blended family life and what she learned from nearly losing everything when her...


Jul 11, 2018

So many things come to my mind when I think about being a woman these days. But what about those early days growing up? When did you notice you were a girl? Did you ever feel different, vulnerable, weak? How do we encourage strength in our daughters, and find strength within ourselves to lead our lives with confidence...


Jul 5, 2018

It's a special episode today, I'm joined by my husband Dean! We take you for a walk down memory lane about our time living overseas in Malaysia. We talk about the initial move, taking the risk of leaving our home country, making the new country our home, having our babies, then moving back, how friendships change over...